PRIMAL Health Coaching

Search This Blog

Thursday, March 21, 2024

LAB TEST SALE 2024

Lifeextension 2024 lab test sale is happening. Very reasonably priced, great selection,use labcorp for testing. You can use your HSA to pay for it. https://www.lifeextension.com/sales/lab-tests?gad_source=1&gclid=CjwKCAjwte-vBhBFEiwAQSv_xTUCtM_TXUTXoKv1aZ-tq_q7TWcDr-pccmkVxPk3PDe_Ar7DruHXIxoCI9wQAvD_BwE best of health, emmett https://www.thrive1.info/

Tuesday, March 12, 2024

MICROPLASTICS

Plastic is everywhere, in our food, water, environment. It can have very negative health consequences (heart, immune system, digestive system, hormones, etc.), It is impossible to completely avoid but you can reduce your exposure. https://www.nature.com/articles/d41586-024-00650-3 https://youtu.be/_bNySyEobfY?si=OulKUUp5WuHLiEFD https://www.nbcnews.com/health/health-news/microplastics-nanoplastics-plaque-carotid-artery-heart-disease-rcna142067 best of health, emmett https://www.thrive1.info/

Wednesday, March 6, 2024

BRAIN FOG

What is brain fog? It is a reduction in mental clarity. It is definitely related to blood glucose and insulin. 15 min video on what you can do about it (nutrition and exercise). https://youtu.be/zwmX4ADLjuE?si=7dABLL4Q5R7z7q3l best of health, emmett https://www.thrive1.info/