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Thursday, January 7, 2016

NEW FED FOOD GUIDELINES - MUCH IMPROVED!

  Better late than never. Definitely a step in the right direction toward less disease and better health.

Basically 1. Eat Less Sugar (MUCH LESS). 
              2. Eat More Greens.


http://www.usatoday.com/story/news/2016/01/07/federal-dietary-guidelines/77151060/


http://www.usatoday.com/story/news/nation/2015/02/19/diet-panel-recommendations/23632955/


best of health,
emmett

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