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Thursday, October 26, 2017

"CORPORATE TAKEOVER of OUR MINDS and BODIES"

 Great interview with Dr. Perlmutter and Dr. Robert Lustig (Sugar: The Bitter Truth) on how our lifestyle has fueled the current epidemic of addiction, anxiety, depression, and chronic disease. How  Corporate America is not concerned with our health, only corporate profits. Watch the following short video.

https://www.drperlmutter.com/the-empowering-neurologist-david-perlmutter-md-and-dr-robert-lustig/?utm_source=DrPerlmutter.com+Newsletter&utm_campaign=73fc231fa4-EMAIL_CAMPAIGN_2017_10_17&utm_medium=email&utm_term=0_3e059546f6-73fc231fa4-98994069&mc_cid=73fc231fa4&mc_eid=24688745d6

best of health,
emmett

Friday, October 6, 2017

STAND UP DESK REVIEW

 MOVE or DIE. One of the biggest keys to good health is to spend as much time as possible moving and as little time as possible sitting. The more time you spend sitting the higher your rate of morbidity and mortality will be. Below is a review to the best standing desk options.


https://www.reviews.com/standing-desk/


http://emmettmurphy.blogspot.com/2016/08/deskbound-more-sitting-is-new-smoking.html

http://emmettmurphy.blogspot.com/2015/09/sitting-is-new-smoking.html


best of health,
emmett