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Thursday, March 15, 2018

BODYWEIGHT WORKOUTS

 When you are stuck at home, hotel, etc., you still can get a good body weight in a short period of time without equiptment. Below are five short videos of great body weight workout routines.

https://blog.bulletproof.com/ten-minute-workout-routines/?utm_source=twitter&utm_medium=social&utm_content=dave


keep moving,
emmett

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