Friday, January 22, 2021
BRAIN HEALTH and BDNF
BDNF (Brain Derived Neurotropic Factor) is a substance in your body which keeps your brain young. It will reduce your chances of alzheimers and dementia as you get older. The following articles show you how to increase BDNF for better brain health.
https://www.foundmyfitness.com/topics/bdnf?utm_campaign=bdnf_topic_article&utm_medium=email
http://emmettmurphy.blogspot.com/search?q=bdnf
https://news.yahoo.com/high-intensity-exercise-improves-memory-141415801.html
best of health,
emmett
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