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Sunday, August 21, 2022
ULTRAPROCESSED FOODS and YOUR BRAIN
Ultraprocessed foods are very bad for your brain health and can lead to an increased risk of dementia.
https://www.cnn.com/2022/08/01/health/ultraprocessed-food-dementia-study-wellness/index.html
best of health, emmett
https://www.thrive1.info/
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About Me
emmett murphy
i have been a personal fitness trainer for 25+ years. the amount of information regarding exercise, nutrition, health and wellness has grown immensely during that time. my purpose here is to share as much of this info as i can.
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