Urolithin A is a product in pomegranates and other plants. It can improve your mitochondrial and miuscle health. This is very important as we age.
https://youtu.be/J6BK6_lfwbc
best of health,
emmett
https://www.thrive1.info/
i have been a personal fitness trainer for 25+ years. the amount of information regarding exercise, nutrition, health and wellness has grown immensely during that time. my purpose here is to share as much of this info as i can.
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