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Saturday, July 27, 2024

OLIVE OIL

IF you eat olive oil on a daily basis you can really improve your healthspan and lifespan. I personally eat 5 or more servings per day. https://youtu.be/H5mhYpKUlgk?si=ICc1zupImAAiNMns https://www.nature.com/articles/s41430-024-01442-8 best of health, emmett

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