IF you eat olive oil on a daily basis you can really improve your healthspan and lifespan. I personally eat 5 or more servings per day.
https://youtu.be/H5mhYpKUlgk?si=ICc1zupImAAiNMns
https://www.nature.com/articles/s41430-024-01442-8
best of health,
emmett
No comments:
Post a Comment