CBD OIL

 Cannabidiol (CBD) oil is a a botanical derivative of hemp, it is non-psychoactive (does not cause any type of high). Scientific research shows that CBD oil has many positive health benefits including reduction of inflammation, pain, nausea, and anxiety. It can help with conditions ranging from cancer, arthritis, mood disorders, and neurological disorders.

https://greenreliefnow.com/

https://cbdoilreview.org/cbd-cannabidiol/cbd-benefits/

best of health,
emmett

SUGAR DESTROYS YOUR BRAIN

 The two most important things you can do to protect your cognitive function (avoid dementia) are aerobic exercise and avoid sugar and processed carbs in your diet. The following interview with Dr. Perlmutter (author of Brain Grain) is worth listening to if you are concerned about preventing dementia and alzheimers.

http://fatburningman.com/dr-david-perlmutter-intermittent-fasting-epigenetics-what-sugar-really-does-to-
your-brain/

http://www.sciencealert.com/watch-this-is-how-sugar-affects-your-brain

http://articles.mercola.com/sites/articles/archive/2014/05/22/alzheimers-disease-prevention.aspx


best of health,
emmett