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Tuesday, November 24, 2020

VIT D and COVID

While you are waiting for a vaccine you should look at this info. Vit D and your immune system. https://www.theenergyblueprint.com/vitamin-d-for-covid-and-immune-health/ best of health, emmett

Thursday, November 5, 2020

SARCOPENIA!

Stronger= longer, healthier life. "Why strong muscles are linked to living longer revealed by exercise study" https://www.inverse.com/mind-body/study-illuminates-how-exercise-can-regenerate-the-body/amp http://emmettmurphy.blogspot.com/search?q=sarcopenia www.thrive1.info best of health emmett