Friday, August 8, 2025
FIBER and CANCER
Fiber intake reduces your risk of most types of cancer.
https://youtu.be/mZOCHKgsjCA?si=i0qosMefKNFcQCL3
best of health,
emmett
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About Me
- emmett murphy
- i have been a personal fitness trainer for 25+ years. the amount of information regarding exercise, nutrition, health and wellness has grown immensely during that time. my purpose here is to share as much of this info as i can.