EYE HEALTH

Our eyes are an extension of our brains. Protecting them is very important to our healthspan. https://heltoneyecare.com/2025/07/23/can-nutrition-contribute-to-good-eye-health/ https://youtu.be/nCnZX8zs4LI?si=3YyPgUZkRKc7KJhv best of health, emmett

LITHIUM

Lithium is an inexpensive trace mineral which has recently been shown to increase brain function. A recent study from Harvard shows a positive effect on dementia. https://edition.cnn.com/2025/08/06/health/lithium-alzheimers-brain-study https://youtu.be/Y9tR3l5RhhU?si=kTke4gmylpLDZC9W https://youtube.com/shorts/NzF4vDQ5E4g?si=ABZz65-LWPUlxB-u best of health, emmett