Growing research on the positive effects of probiotics on your health (both mental and physical). Studies are now showing that probiotics can have a positive impact on your bone health and help prevent osteoporosis.
"A double-blinded placebo controlled trial finds that probiotic supplementation for 1 year resulted in 50% less bone loss compared to women that took a placebo." Dr. Rhonda Patrick
https://www.foundmyfitness.com/episodes
https://www.sciencedaily.com/releases/2018/06/180621101329.htm
https://www.healthline.com/nutrition/8-health-benefits-of-probiotics
best of health,
emmett
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