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Wednesday, January 17, 2024

BRAIN HEALTH

The following video by Dr. Rhonda Patrick includes a free 9 page guide to maximizing your BDNF (brain derived neurotrophic factor). BDNF is very improtant for your long term brain health and can help prevent dementia. https://youtu.be/aXc51DMsIdk?si=gapj4x0rKs04DCDH best of health, emmett https://www.thrive1.info/

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