GLUTATHIONE

Glutatione is a substance made from the amino acids glycine, cysteine, and glutamic acid. It is produced by the liver and involved in many body processes. It helps your mithcholdria to repair themselves and function more efficiently. People take glutathione for aging, alcohol use disorder, liver disease, heart disease, and many other conditions, Glutathione is involved in tissue building and repair, making chemicals and proteins needed in the body, and in immune system function. https://youtu.be/yt9-Lcsc7Y4?si=lSNcSEWTmSZkDXnZ best of health, emmett

CREATINE for DEPRESSION and ANXIETY

Studies show creatine can reduce depression and anxiety, and improve brain energy. https://youtu.be/2N1ezrkSgR0?si=FMS-rmIq2zWD-ekJ best of health, emmett

POLYPHENOLS

Polyphenols are plant compounds that are prebiotic food for your microciome. They can positively affect your health in many ways. https://youtu.be/qksi1W2s5vM?si=BYlYB9ha3nAoG9PA best of health, emmett