Most recent research draws a direct parallel between sugar consumption, high blood sugar, and dementia.
https://www.theatlantic.com/amp/article/551528/?__twitter_impression=true
If you want to improve your health and prevent disease the #1 thing you can do is stop consuming sugar and processed carbohydrates.
http://emmettmurphy.blogspot.com/2017/12/sugar-is-worse-than-smoking.html
best of health,
emmett
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