Sunday, November 17, 2024
SUPERFOOD: BROCCOLI SPROUTS
Broccoli sprouts are a food I eat every day. I grow them myself in my kitchen, in minutes per day. They are very high in nutritional content including many vitamins, minerals. sulforaphane, etc. They can help prevent many diseases including cancer, diabetes, dementia, etc.
https://www.healthline.com/nutrition/broccoli-sprouts#nutrients
https://emmettmurphy.blogspot.com/search?q=sulforaphane
best of health,
emmett
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