MAGNESIUM

Magnesium promotes good health in many ways, both physical and mental. It is easy to get from various food sources and widely available and cheap as a supplement. https://www.healthline.com/nutrition/magnesium-benefits#TOC_TITLE_HDR_11 https://youtu.be/4HMHiY3m_t8 https://www.medscape.com/viewarticle/990343?src=FYE best of health emmett https://www.thrive1.info/