Monday, June 15, 2026
SUNLIGHT
Different wavelengths can have a significant impact on your health. Get outside!
https://youtu.be/7UeojKTzeHE?si=thltwtkRd9bj2CEm
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emmettmurphy1@gmail.com
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About Me
- emmett murphy
- i have been a personal fitness trainer for 25+ years. the amount of information regarding exercise, nutrition, health and wellness has grown immensely during that time. my purpose here is to share as much of this info as i can.