The best nutritional interview i have heard. If you really want to improve your health - please listen. Dr. Gundry explains many important issues which can have a significant impact on your health; including DHA, EPA, arachidonic acid, whole grains, coconut oil, olive oil, good saturated fat, bad saturated fat, etc. For those of us who embrace a healthy low-carb lifestyle change, dietary fat can play a significant role. Are all fats created equal? Absolutely not!
http://www.askthelowcarbexperts.com/2013/01/35-dr-steven-gundry-high-fat-diets-good-vs-bad/
Tuesday, July 9, 2013
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