Better late than never. Definitely a step in the right direction toward less disease and better health.
Basically 1. Eat Less Sugar (MUCH LESS).
2. Eat More Greens.
http://www.usatoday.com/story/news/2016/01/07/federal-dietary-guidelines/77151060/
http://www.usatoday.com/story/news/nation/2015/02/19/diet-panel-recommendations/23632955/
best of health,
emmett
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