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Friday, August 10, 2018

EARTHING (GROUNDING)

  The practice of earthing (also called grounding) can significantly improve your health in several ways. We are not nearly as connected with the earth as our ancestors were, and that has had negative health consequences. You can reduce inflammation and pain, improve sleep, and increase energy by simply connecting with the earth by walking barefoot in the grass.

https://draxe.com/earthing/

http://www.barefoothealing.com.au/v/what-is-earthing/22

https://www.washingtonpost.com/amphtml/lifestyle/wellness/could-walking-barefoot-on-the-grass-improve-your-health-the-science-behind-grounding/2018/07/05/12de5d64-7be2-11e8-aeee-4d04c8ac6158_story.html?__twitter_impression=true&noredirect=on

best of health,
emmett

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