Eating more green leafy vegetables can slow cognitive decline associated with aging.
http://n.neurology.org/content/90/3/e214
http://www.superlife.com/dark-leafy-greens/
best of health,
emmett
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- emmett murphy
- i have been a personal fitness trainer for 25+ years. the amount of information regarding exercise, nutrition, health and wellness has grown immensely during that time. my purpose here is to share as much of this info as i can.
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