CREATINE

Creatine is a very cheap, very powerful supplement which can improve your power, strength, brain health, mitochondrial health, cognitive ability, etc. Definitely worth taking, large amount of positive research. https://www.healthline.com/nutrition/what-is-creatine#how-it-works https://youtu.be/ZPvKcqgASbc https://youtu.be/Y5hdeh9tob0 best of health, emmett https://www.thrive1.info/