METABOLIC HEALTH = MENTAL HEALTH

I'm sure everyone knows someone with mental illness and has experienced the devastating effects for everyone involved. Recently Christopher Palmer M.D., a Harvard Psychiatrist wrote a book called Brain Energy. It offers a better approach than pharmaceutical drugs: diet, exercise, and lifestyle. This approach can actually cure mental illness without all the negative side effects. https://youtu.be/qV1bD_bGLnI https://youtu.be/JW27d0kwahU best of health, emmett https://www.thrive1.info/