TAURINE

Taurine is an amino acid which can improve your healthspan and lifespan. Our levela of taurine decline with age, very high when you are young declining up to 80% as you age. You can eat taurine rich foods and/or take a taurine supplement. It is cheap and easy to take as a powder or pill. https://www.lifeextension.com/magazine/2013/6/the-forgotten-longevity-benefits-of-taurine https://youtu.be/Ij7C-jWsEm0 best of health, emmett https://www.thrive1.info/