Wednesday, September 11, 2024
POLYPHENOLS
Polyphenols are a group of chemical compounds that are naturally found in plants and have many health benefits for humans:
protection against development of certain cancers, cardiovascular diseases, diabetes, and neurodegenerative diseases.
short 10 min video, worth watching
https://youtu.be/nNgRAz-09m8?si=iIU-lu8zQD8dfpZE
best of health,
emmett
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