SIT ON THE FLOOR

Sitting in a chair, or car is very bad for your health. Physically and mentally, The following short video has some strategies to mitigate the effects of too much sitting. https://youtube.com/shorts/bPQqEq6TO-o?si=ImGXerPu1cjpQpXu https://emmettmurphy.blogspot.com/search?q=sitting best of health, emmett