Hemoglobin a1c is a blood test which measures of average blood sugar over the past 90 days. It is a good predictor for rick of Type II Diabetes, Cancer, and Dementia. It gives you a good idea of how well your body is aging. The following links will give you more info and how is works and what your levels should be.
http://www.wheatbellyblog.com/2015/08/the-great-glycation-race-an-excerpt-from-wheat-belly/
http://www.mayoclinic.org/tests-procedures/a1c-test/home/ovc-20167930
http://www.drperlmutter.com/important-blood-test/
best of health,
emmett
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