The biggest threat to your health is chronic sugar consumption. It has been linked to increased rates of obesity, diabetes, heart disease, cancer, autoimmune disorders, dementia, mood disorders, etc. The list of negative physical and mental side effects is long. Below is a 5 min video which summarizes this health crisis.
https://youtu.be/HMpmAV7ZPmE
https://www.theguardian.com/society/2017/jan/05/is-sugar-worlds-most-popular-drug?CMP=oth_b-aplnews_d-1
http://www.sugarscience.org/too-much-can-make-us-sick/#.WIYl-ogrLnA
best of health,
emmett
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