The benefits of coffee and coffee fruit are numerous.
These include:
improved brain function
reduced risk of alzheimer's and dementia
reduced risk of parkinson's
better blood sugar control
reduced risk of type II diabetes
increased fat mobilization
lower risk of cancer
great source of polyphenols
etc. etc. etc.
If you don't drink coffee, coffee fruit provides the same benefits.
If you drink coffee, buy organic, you don't want all the chemicals that are in conventional coffee beans.
https://www.healthline.com/nutrition/top-13-evidence-based-health-benefits-of-coffee
https://bestlifeonline.com/coffee-health-benefits/
https://blog.bulletproof.com/coffee-fruit-extract-nootropic-supplement/
best of health,
emmett
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