with olives and avocados!
https://youtu.be/-G1SPYcr-Ao
https://www.healthline.com/nutrition/11-proven-benefits-of-olive-oil
https://www.healthline.com/nutrition/12-proven-benefits-of-avocado
best of health,
emmett
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About Me
- emmett murphy
- i have been a personal fitness trainer for 25+ years. the amount of information regarding exercise, nutrition, health and wellness has grown immensely during that time. my purpose here is to share as much of this info as i can.
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