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Saturday, July 16, 2022

SAUNA plus EXERCISE

Sauna combined with exercise improves cardiorespiratory fitness, blood pressure, and cholesterol. https://journals.physiology.org/doi/abs/10.1152/ajpregu.00076.2022 https://youtu.be/NunbmVSmx2A best of health, emmett https://www.thrive1.info/

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