OMEGA 3

Omega 3 (fish oil, krill oil, Algea oil), can have many physical and mental health benefits including, improved brain health, reduced depression and anxiety, reduction of cardiovascular disease, reduced inflammation, etc. https://www.healthline.com/nutrition/17-health-benefits-of-omega-3 https://youtu.be/D-5zkckUduc best of health, emmett https://www.thrive1.info/