Trying to avoid western disease (obesity, diabetes, heart disease, cancer, etc..) You may want to eat organic. Recent studies show that eating organic for just one week can decrease toxins in your body by 95%.
https://www.mindbodygreen.com/articles/eating-organic-lowers-body-toxins
https://www.mindbodygreen.com/0-14763/a-doctors-top-4-reasons-to-eat-organic.html
best of health,
emmett
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