VIT K2

Vit K2 can have a positive effect on cardiovascular health, bone health, blood sugar, metabolism, inflammation, hormone health, among others. You can get it from animal products as well as fermented foods. https://chriskresser.com/vitamin-k2-the-missing-nutrient/ https://youtu.be/nmPJivMOvAM best of health, emmett https://www.thrive1.info/