Great book, lots of good secrets to help you age well. Check out the short 15 minute video
https://youtu.be/x9HxGxiAI88
best of health,
emmett
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
PRIMAL Health Coaching
Search This Blog
AMAZON
emmettmurphy1@gmail.com
Blog Archive
About Me
- emmett murphy
- i have been a personal fitness trainer for 25+ years. the amount of information regarding exercise, nutrition, health and wellness has grown immensely during that time. my purpose here is to share as much of this info as i can.
No comments:
Post a Comment